The Problem Isn’t You — It’s the Therapy You Were Given
You didn’t fail at therapy. You may have just outgrown the model you were given. You sit across your therapist, […]
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Why Becoming a Psychotherapist Still Matters: A Reflection by Dr. Hugo
In this video essay, Dr. Hugo reflects on the long and often difficult path to becoming a psychotherapist. He shares
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The Perfect Wedding, the Perfect Baby, and the Imperfect Marriage
Caught in the Drama: They had planned the wedding down to the last detail—every flower, every song, every place setting.
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Therapy, Memes, and Miscommunication: How Two People Lost Each Other in the Search for Validation
Part 1: The Problem Sarah and Alex have been together for five years, and lately, their relationship has hit a
Ego, Luxe, and Trap: The Narcissistic Anthem of Bad Bunny’s ‘Mónaco’
To Vicky There’s a saying that when life gives you lemons, you make lemonade. Being the parent of a Latin
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Protect the Night: The Importance of Self-Regulation in Cherished Moments
Imagine this: You and your partner have finally secured a reservation at that amazing restaurant you’ve been hearing about for
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