— Work with me
You’re Not Starting Over. You’re Starting Deeper.
You’ve done therapy before. You’ve read the books. You’ve journaled and meditated. You have challenged your thought patterns. You have learned self-regulation. You’ve adapted. And still—somewhere deep down, you know: this isn’t it.
There’s a restlessness in your career, in your relationships, in the way you speak to yourself. You function well, but something in you wants more. You have been working for it, you know that your participation is needed, and you are ready to restart, like when you finally go back to the gym after a period of absence. Or maybe the system gave out and you are looking for crisis stabilization— In either case, you’re looking for transformation because you are ready.
- This Isn’t About Symptoms Anymore
Maybe you plateaued in therapy. Maybe your last therapist helped you understand your story, but now you want to move differently in it. Or maybe this is the first time you’ve dared to admit you need more support—not less.
You might be burned out. You might be emotionally distant in your relationship.
You might look at the life you have been living and quietly ask, “Why doesn’t it feel like me?”
This is the work we do here: We have a proposal to be your coach in this process of growth we call that goes beyond mental health and sees healing wholistically. We are proposing to keep you accountable to your goals, challenge and accompany you as you evolve.
- For Those Who Are Ready
- For those who want therapy the way others want training: as a practice towards spiritual, emotional, cognitive and relational growth.
- For those who sense they’ve outgrown compliance, adaptation, and want to reclaim authorship and agency.
- For those whose discontent is not a failure — it’s a signal.
- What You’ll Find Here
I work with people who are not afraid of discomfort and honesty if it leads to clarity.
People who want to be challenged, not managed. People looking for a safe and clinically experienced coach to sustain their process of unpacking and exploring.
Sessions are grounded in relational psychotherapy, cognitive science, and a shared commitment to experiencing growth.
Sessions available in person and online across Ontario.
Reach out here to begin.
Contact
If you’re curious to learn more about how we work, you’re invited to explore our team and services.
And if something in you is ready to begin — even if you’re not yet sure how — you’re welcome to schedule a conversation using the form below.